Laura Yon-Brooks, MA
May all beings be free from suffering

Laura's holistic philosophy toward health and healing is reflected in her teaching. She combines advanced degrees in sports medicine with extensive training in Hatha Yoga, Buddhism, Meditation, and a variety of healing arts.

Whether she is teaching group yoga classes or private yoga therapy, Laura cultivates a space where students from all walks of life can explore their limits in a safe and supportive environment.

Laura's compassionate teaching style and infectious laughter have made her a favorite in the Seattle area.

Highlights:

• Master's Degree in Sports Medicine San Diego State University
   
• Yoga teacher on-staff for UW Medical Center and The Seattle Cancer Care Alliance
   
• Nationally Registered Yoga Teacher (E-500)
   
• Nationally Certified Massage Therapist - 1992
   
• Studied at the Krishnamacharya Yoga Mandiram
   
• Former Certified Athletic Trainer for amateur and professional sports teams
   
• 10 years experience working with injuries in phyisical therapy clinics (ATC)
   
• Over 32 years experience in the study of movement and meditation

Elizabeth Rainey
Share in the Journey That is Yoga...

Elizabeth Rainey is a Certified Anusara Yoga Teacher who sees her extraordinary life as a testament to the transformational power of yoga.

Rainey has practiced yoga for over ten years and has taught since 2000. Her teaching is infused with a fascination and study of the world’s mystical traditions and a passion for self-exploration.

Her intention is to create a fun, safe and sacred space for others to nourish their spirit, connect with their bodies and explore their infinite potential. She is well known in Seattle for her humor and clarity ... and relishes sharing this beautiful journey called Yoga with her students.

Sarah Lee and Karim Koumbassa
Spirit and Nature Dancing Together...

Sarah Lee Koumbassa is more than a dance intructor

... She is the very embodiment of dance.

A true healer in the best sense of the word, her infectious enthusiasm, playfullness and generosity of spirit, make her the perfect ambassador for the West African dance traditions that she shares so generously from her heart.

It's hard to tell wich she enjoys more. The joy of dancing? ... or watching all her students as they dance with joy.

Karim is a Master Drummer, Dancer, Choreographer, Director and Instrument Maker from Guinea West Africa.

He has worked extensively with some of the best and most renowned artists from his country such as Famadou Konate, Mamady Keita, and Youssouf Koumbassa.

Before coming to the United States, he was the Artistic Director and Choreographer of the performance company Oiseaux Blanc. He has performed with many other African ballets in Guinea, namely Les Merveilles de Guinee, Ballets Taille, Wassa So, and Kounkouri.

See our Class Schedule for dates and times.

Check out One World Dance for more on this amazing couple.

Contra-Mestre Pitta
Embodying the Art and Philosophy of Capoeira ...

Cotra-Mestre Pitta (Pitta) was born and raised in Salvador, Brazil. At the age of 5 he became enchanted with the teachings, music and movements of Capoeira while watching Mestre Bimba (the creator of Capoeira Regional) on television.

Using his entire monthly allowance to pay for classes, he began his training in Regional Capoeira at just 14, under the guidance of Mestre Washington.

In the years that followed, Pitta taught and performed throughout the state of Bahia with professional Afro-Brazilian Dance and Capoeira groups such as “Arte Bahia”, “Joao de Barro”, and “Axe Bahia.” 

In 2003 he co-founded the Capoeira group “Bantos Brazil” while continuing to teach and perform extensively in theatres and festivals.

Then in 2005, after 15 years of training and teaching, Pitta received the title of Contra-Mestre. 

Contra-Metre Pitta is a member of both The Bahian Capoeira Federation and the Brazilian Capoeira League.

Pitta believes the education gained from Capoeira teaches us how we can respect ourselves, each other and our elders; how we can work in groups and be generous with each other and how we can be better brothers, sisters, sons, daughters, mothers, fathers, friends, husbands and wives. 

Check the class schedule to see when Pita will be teaching next!

Susan has been teaching yoga in a variety of settings since 1993. Her experience ranges from general classes for the public, to specific groups including: prenatal, postpartum, yoga for people with cancer, and yoga for kids. She has also been a physical therapist since 1996.

Susan's lifelong fascination for the body, movement, and wellness led her to fall in love with yoga in 1990 after her very first class.

Realizing that yoga would enhance her own personal journey and help her create balance in her life, Susan quickly integrated Eastern and Western techniques into a holistic approach to healing. 

In all her classes, Susan brings clarity and a sensitivity to the individual needs of her students. Her warm smile and a love of teaching has helped others help themselves toward better health.

Check the class schedule to see when Susan will be teaching next

Tricia Sullivan
We are Spiritual Beings Having a Human Experience...

Tricia Sullivan is a level 3 Reiki Practitioner and Ordained Minister who is simply passionate about holistic medicine and the mind-body-spirit connection.

She has studied holistic practices for over 14 years and is currently studying Sound Healing, Primordial Sound Medicine, and the combined effects of energy work and music in the healing experience.

Visit the Reiki Soundscape page for more information.