Enlighten Hatha Yoga

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Andrea’s compassionate and open heart leads students into a
comfortable and mindful yoga practice. Young and old will enjoy her
style of yoga which is greatly influenced by Integral Yoga. 
Andrea
has a strong commitment to the study and principles of yoga, which is
so much more than a physical practice but a practice of opening,
awareness, and interconnection with all things.
Andrea was trained
in Hatha Yoga in the spring of 2007 with Jeanne Laslo E-RYT at Red Sun
Yoga in Winter Springs, Florida and is registered at the 200 hour with
the Yoga Alliance. Andrea has also continued her education with Global
Family Yoga and  continues her education with Traditional Yoga Studies
(TYS) which is dedicated to promoting authentic yogic teachings based
on scriptural and oral transmission, as well as solid research, and to
bringing out their relevance at the present time of severe
environmental and social crisis. Andrea is currently studying with TYS
pursuing a two year course with Georg Feuerstein on Classical Yoga and
studying Thai Yoga Therapy with Eric Spivack, LMP/Dipl.Ac. from Soaring
Crane Massage & Acupuncture.

"My true joy is giving people the opportunity to relax, to find
themselves from a busy day, and to open the body, mind, and spirit in
any way they feel comfortable so when they leave they can reconnect to
the things around them in their own manner and in their own way. Yoga
is so much more than a physical practice but a practice of opening our
awareness, bringing kindness to others and understanding our
interconnection with all things".

Visit my website
www.ellayoga.net

Andrea teaches Tue/Thurs at noon, Wed at 4:30 pm and Fri at 9:30 am.