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5Rhythms© Dance Jam
5Rhythms© Movement is a meditation practice that uses dance as a vehicle for exploring awareness, unveiling authenticity & learning to be at home in the sacred contours of the physical body. Within the 5Rhythms© context, the definition of dance is huge & all-encompassing. Life is dance, so it is impossible to stop dancing, impossible to say “I don’t dance.” In this practice, the dance floor is the laboratory, the microcosm, in which to explore the ways we maneuver the macrocosms of our lives and the world.
Emma Rose Short-Lee has been rocked by the 5Rhythms© for a decade, on the dance floor & off. Her teaching is infused with infectious joy, impractical practicality & deep reverence for the mysterious unfolding of everyday life. Creating the space, structure & freedom, for hesitant & rambunctious bodies alike, that facilitates organic, unfettered movement is Emma Rose’s delight. Witnessing the alchemy that occurs between body, breath & the 5Rhythms© map inspires & mesmerizes her infinitely.
Emma Rose holds teacher credentials in 5Rhythms© (Gabrielle Roth, The Moving Center School) & Yoga (Ananda Yoga), a BA in Body Wisdom (Antioch University Seattle), & has taught nationally & internationally to people of all ages & walks of life. She is currently a graduate student at Wu Hsing Tao School, studying to become a Five Element Acupuncturist. Emma Rose really likes mapping energy in fives.
