Laura Yon Yoga & Bodywork in Seattle
Yoga is a pathway to deep presence and awakening through the practice of asana, pranayama and meditation. Join Laura on a journey to the spacious silence of your own heart.
Laura Yon holds a Master’s Degree in Sports Medicine, is a Graduate of the Metta Institute’s End-of-Life-Practitioner Program, is a Licensed Massage Practitioner and a Registered Yoga Therapist. Combining her knowledge and experience, Laura is uniquely qualified to help people who have had an injury, chronic pain or a chronic illness. Laura trained in the therapeutic yoga lineage of viniyoga and has taught since 1992. She dedicates her life to helping others move with ease, open their hearts and quiet their minds.
A private yoga or massage session will focus on your specific areas of concern. You will receive individualized attention from Laura and learn movement and breathing techniques to help you continue your healing journey, quiet your busy mind and bring peace into your life.
June 13th Yoga of Awareness: yoga/meditation practice 1-3pm-Phinney Ridge Yoga
June 21st 5th Annual Yoga for the Solstice: 10:30am at the Fremont Solstice Fair.
Sign up HERE
Aug. 16th Summer Potluck Picnic at Golden Gardens, 12:00, all welcome
Sept. 8-18th Deepening Your Practice: morning immersion at Yoga on Beacon
Feb. 27-March 5, 2016 Yoga in the Yucatan: asana, meditation, adventure travel retreat
Sun 9:00-10-15am All Levels
The Sunday Morning Special-
2 Legs Over Easy
Phinney Ridge Yoga 6615 Dayton Ave N
Mon 9:30-10:45am Renew & Rebuild
Yoga on Beacon 3012 Beacon Ave S
Tues 5:45-7:00pm Moderate Yoga
Phinney Ridge Yoga
Wed 9:30-10:45am Moderate Yoga
Phinney Ridge Yoga
Thurs 4:30-5:45pm Renew & Rebuild
Yoga on Beacon
Fri 9:30-10:45am All Levels Yoga
Balance Studio 418 N 35th St
Fri 3:00-4:00pm Gentle Yoga
2727 Fairview Ave E. Suite D