Laura Yon

  • Class Schedule

    Quality yoga instruction for all ability levels including gentle and therapeutic.

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  • Therapeutic Massage

    Professional therapeutic touch to assist with relaxation or injury recovery.

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Laura Yon Yoga & Bodywork in Seattle

Safe, mindful yoga classes infused with breath awareness.

“Laura is a master at offering therapeutic asana with gentle challenge and deeply gifted with guiding her students to a blissful state of inner quiet and union.”  D.H.

Laura Yon holds a Master’s Degree in Sports Medicine, is a Graduate of the Metta Institute’s End-of-Life-Practitioner Program, is a Licensed Massage Practitioner and a Registered Yoga Therapist. Combining her knowledge and experience, Laura is uniquely qualified to help people who have had an injury, chronic pain or a chronic illness. She has spent much of her life studying and practicing movement, meditation, yoga philosophy and Buddhism. Laura trained in the therapeutic yoga lineage of viniyoga and has taught since 1992. She compassionately adapts the postures for each person’s capabilities and dedicates her life to helping others move with ease, open their hearts and quiet their minds.

Private Yoga Instruction, Therapeutic Massage

A private yoga or massage session will focus on your specific areas of concern, help you recover from an injury, illness or stress and relieve muscle or joint injuries.  You will receive individualized attention from Laura to release patterns of tension and long-term holding in the body.  You will learn movement and breathing techniques which will help you continue your healing and recovery, quiet your busy mind and bring peace into your life.

Retreats & Special Events

Yoga in the Yucatan:
Asana, Meditation and Adventure Retreat
Feb 28th-March 7th, 2015
Maya Tulum, Mexico
Please email Laura@laurayon.com for more information

Group Classes

Sun- 9:00-10-15am All Levels
Balance Studio 418 N 35th St
$15 drop-in

Mon- 9:30-10:45am Renew & Rebuild
Yoga on Beacon 3012 Beacon Ave S
$15 drop-in

Tues- 5:45-7:00pm Moderate Yoga
         7:15-8:45pm Yoga Basics
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Wed- 9:30-10:45am Moderate Yoga
Phinney Ridge Yoga
$16 drop-in

Thurs-4:30-5:45pm Renew & Rebuild
Yoga on Beacon 3012 Beacon Ave S
$15 drop-in

Fri- 9:30-10:45am All Levels Yoga
Balance Studio 418 N 35th St
$15 drop-in  

Fri- 3:00-4:00pm Gentle Yoga
2727 Fairview Ave E. Suite D

Private Yoga Instruction

Custom classes to help you Rebuild & Renew!

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Therapeutic Massage

For relaxation and healing

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