Laura Yon

  • Class Schedule

    Quality yoga instruction for all ability levels including gentle and therapeutic.

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  • Therapeutic Massage

    Professional therapeutic touch to assist with relaxation or injury recovery.

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Laura Yon Yoga & Bodywork in Seattle

Safe, insightful yoga classes infused with mindfulness and breath awareness.

Laura is trained in the therapeutic yoga lineage of viniyoga and has been teaching since 1992. She compassionately adapts the postures for each person’s capabilities. Laura dedicates her life to helping others move with ease, open their hearts and quiet their minds. Laura Yon holds a Master’s Degree in Sports Medicine, is a Licensed Massage Practitioner and a Registered Yoga Therapist. Combining her knowledge and experience, Laura is uniquely qualified to help people who have had an injury, chronic pain or a chronic illness.
All levels and abilities are welcome. Come open your heart and breathe deeply.

 

Private Yoga Instruction, Therapeutic Massage

A private yoga or massage session will focus on your specific areas of concern, help you recover from an injury, illness or stress and relieve muscle or joint injuries.  You will receive individualized attention from Laura to release patterns of tension and long-term holding in the body.  You will learn movement and breathing techniques which will help you continue your healing and recovery, quiet your busy mind and bring peace into your life.

Retreats

Morning Immersion May 5th-16th
Monday-Friday 6:30-7:45 AM
Dive Deeply into the Heart of your Practice
Register at Yogaonbeacon.com

Yoga Retreat in Tulum, Mexico
Feb 28th-March 7th, 2015
Maya Tulum, Yucatan Peninsula

Group Classes

Sun- 9:00-10-15am All Levels
Balance Studio 418 N 35th St

Mon- 9:30-10:45am Renew & Rebuild
Yoga on Beacon 3012 Beacon Ave S

Tues- 6:30-7:45pm All Levels
Nalanda West 3902 Woodland Park Ave N

Wed- 9:30-10:45am Basics
Balance Studio 418 N 35th

Thurs-4:30-5:45pm Renew & Rebuild
Yoga on Beacon 3012 Beacon Ave S

Fri- 9:30-10:45am Basics
Balance Studio 418 N 35th St

Fri- 3:00-4:00pm Gentle Yoga
Pay-What-You-Can 2727 Fairview Ave E. Suite D

$15 drop-in $110 for a 10-class card

Private Yoga Instruction

Custom classes to help you Rebuild & Renew!

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Therapeutic Massage

For relaxation and healing

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