Laura Yon

  • Class Schedule

    Quality yoga instruction for all ability levels including gentle and therapeutic.

    View Calendar
  • Therapeutic Massage

    Professional therapeutic touch to assist with relaxation or injury recovery.

    Book Session

Laura Yon Yoga & Bodywork in Seattle

“Laura is a master at offering therapeutic asana with gentle challenge and deeply gifted with guiding her students to a blissful state of inner quiet and union.”  D.H. 

Yoga is a pathway to deep presence and awakening through the practice of asana, pranayama and meditation. Join Laura on a journey to the spacious silence of your own heart.

Safe, mindful yoga classes infused with breath awareness.

Laura Yon holds a Master’s Degree in Sports Medicine, is a Graduate of the Metta Institute’s End-of-Life-Practitioner Program, a massage therapist for Providence Hospice and a Registered Yoga Therapist who has taught yoga in the therapeutic lineage of Viniyoga since 1992. As student and practitioner of Buddhism for 30 years, Laura integrates mindfulness into all of her teaching. Using the breath to help you move into each pose with awareness of the body, heart and mind, you will develop a sense of peaceful stillness, in your yoga practice and beyond. Combining her knowledge and experience, Laura is uniquely qualified to help people who have had an injury, chronic pain or a chronic illness.

Private Yoga Instruction

In a private yoga you will receive individualized attention from Laura and learn movement, meditation and breathing techniques to help you continue your healing journey, quiet your busy mind and bring peace into your life.

Upcoming Workshops and Retreats

Yoga Community Summer Picnic – Sunday, Aug 28th  noon-5
Golden Gardens Beach Park,   all are welcome
bring somthing to share, we will have bar-b-que supplies

Morning Immersion Sept 5th-28th Mon & Wed 6:15-7:30 AM Phinney Ridge Yoga

Group Classes

Sun  9:00-10-15am All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Mon  9:30-10:45am Renew & Rebuild
Yoga on Beacon 3013 Beacon Ave S
$15 drop-in

Tues  5:45-7:00pm All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Wed  9:30-10:45am All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Fri  9:30-1045am Renew and Rebuild
Yoga on Beacon 3013 Beacon Ave S
3:00-4:00pm Gentle/Therapeutic Yoga
2727 Fairview Ave E. Suite D
$15 drop-in

Private Yoga Instruction

Custom classes to help you Rebuild & Renew!

Book Appointment Read More

Energetic Bodywork

For relaxation and healing

Book Appointment Read More

    Contact

    Name (required)
    Email (required)
    Phone
    I would like to schedule (optional):
     Private Instruction Massage
    Message