Laura Yon

  • Class Schedule

    Quality yoga instruction for all ability levels including gentle and therapeutic.

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  • Therapeutic Massage

    Professional therapeutic touch to assist with relaxation or injury recovery.

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Laura Yon Yoga & Bodywork in Seattle

“Laura is a master at offering therapeutic asana with gentle challenge and deeply gifted with guiding her students to a blissful state of inner quiet and union.”  D.H. 

Yoga is a pathway to deep presence and awakening through the practice of asana, pranayama and meditation. Join Laura on a journey to the spacious silence of your own heart.

Safe, mindful yoga classes infused with breath awareness.

Laura Yon holds a Master’s Degree in Sports Medicine, is a Graduate of the Metta Institute’s End-of-Life-Practitioner Program, a Registered Yoga Therapist and Licensed Massage Practitioner who has taught hatha yoga in the therapeutic lineage of Viniyoga since 1992. As student and practitioner of Buddhism for 30 years, Laura integrates mindfulness into all of her teaching. By moving with awareness of the body, heart and mind, you will develop a sense of peaceful stillness, in your yoga practice and beyond. Combining her knowledge and experience, Laura is uniquely qualified to help people who have had an injury, chronic pain or a chronic illness. She dedicates her life to helping others move with ease, open their hearts and connect with the sacred in their life.

Private Yoga Instruction, Therapeutic Massage

A private yoga or massage session will focus on your specific areas of concern.  You will receive individualized attention from Laura and learn movement and breathing techniques to help you continue your healing journey, quiet your busy mind and bring peace into your life.

Upcoming Workshops & Retreats

Sept. 8-18th  Yoga and meditation morning immersion 6:30-7:45am Yoga on Beacon
Oct. 24th The Art of Breathing with Jamie McHugh 1-8pm at Phinney Ridge Yoga 
Nov. 26th 
The Yoga of Gratitude: Thanksgiving Morning practice 10:00-12:00 Phinney Ridge Yoga
Jan. 1st, 2016 New Year’s Day -Yoga, Meditation and Community Potluck  10-1
Feb. 27-March 5, 2016 Yoga in the Yucatan: asana, meditation, adventure travel retreat

Group Classes

Sun  9:00-10-15am All Levels
The Sunday Morning Special-
         2 Legs Over Easy
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Mon  9:30-10:45am Renew & Rebuild
Yoga on Beacon 3012 Beacon Ave S
$15 drop-in

Tues  5:45-7:00pm All Levels
           7:15-8:45pm Beginning
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Wed  9:30-10:45am All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Thurs  4:30-5:45pm Renew & Rebuild
Yoga on Beacon 3012 Beacon Ave S
$15 drop-in

Fri  9:30-10:45am All Levels Yoga
Balance Studio 418 N 35th St
$15 drop-in  

Fri  3:00-4:00pm Gentle/Therapeutic Yoga
2727 Fairview Ave E. Suite D
$15 drop-in

Private Yoga Instruction

Custom classes to help you Rebuild & Renew!

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Therapeutic Massage

For relaxation and healing

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