Laura Yon

  • Class Schedule

    Quality yoga instruction for all ability levels including gentle and therapeutic.

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  • Therapeutic Massage

    Professional therapeutic touch to assist with relaxation or injury recovery.

    Book Session

Laura Yon Yoga & Bodywork in Seattle

“Peace. It does not mean to be in a place where there is no noise or conflict. It means to be in the midst of those things and still be calm in your heart.” anonymous 

Yoga is a pathway to deep presence and awakening through the practice of asana, pranayama and meditation. Join Laura on a journey to the spacious silence of your own heart.

Safe, mindful yoga classes infused with breath awareness.

“Laura is a master at offering therapeutic asana with gentle challenge and deeply gifted with guiding her students to a blissful state of inner quiet and union.”  D.H.

Laura Yon holds a Master’s Degree in Sports Medicine, is a Graduate of the Metta Institute’s End-of-Life-Practitioner Program, is a Licensed Massage Practitioner and a Registered Yoga Therapist. Combining her knowledge and experience, Laura is uniquely qualified to help people who have had an injury, chronic pain or a chronic illness. Laura trained in the therapeutic yoga lineage of viniyoga and has taught since 1992. She dedicates her life to helping others move with ease, open their hearts and quiet their minds.

Private Yoga Instruction, Therapeutic Massage

A private yoga or massage session will focus on your specific areas of concern.  You will receive individualized attention from Laura and learn movement and breathing techniques to help you continue your healing journey, quiet your busy mind and bring peace into your life.

Retreats & Special Events

The Yoga of Awareness
March 21st 1-3pm at Phinney Ridge Yoga
a two-hour yoga and meditation practice to still the mind and open the heart.

Taking Your Practice Deeper- a yoga and meditation immersion
a two-week morning immersion, we will practice asana to deeped our listening
to our body, pranayama to quiet our mind and seated meditation to open our heart.
April 13-24th 6:30-7:45 AM at Yoga on Beacon

The Yoga of Awareness
May 9th 1-3pm at Yoga on Beacon $35

The Yoga of Awareness
June 13th 1-3pm at Phinney Ridge Yoga

Group Classes

Sun- 9:00-10-15am All Levels
Balance Studio 418 N 35th St
$15 drop-in

Mon- 9:30-10:45am Renew & Rebuild
Yoga on Beacon 3012 Beacon Ave S
$15 drop-in

Tues- 5:45-7:00pm Moderate Yoga
         7:15-8:45pm Beginning
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Wed- 9:30-10:45am Moderate Yoga
Phinney Ridge Yoga
$16 drop-in

Thurs-4:30-5:45pm Renew & Rebuild
Yoga on Beacon 3012 Beacon Ave S
$15 drop-in

Fri- 9:30-10:45am All Levels Yoga
Balance Studio 418 N 35th St
$15 drop-in  

Fri- 3:00-4:00pm Gentle Yoga
2727 Fairview Ave E. Suite D

Private Yoga Instruction

Custom classes to help you Rebuild & Renew!

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Therapeutic Massage

For relaxation and healing

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